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Here are the notes for episode #13 of The No Drama Mamas Podcast. Be sure to check back every Thursday for a new episode, and subscribe and leave us a review at Apple Podcasts/NoDramaMamas
In this episode, Jackie and Joelle talk about enjoying family togetherness by embracing HYGGE. The Mamas describe this difficult to pronounce but easy to enjoy Danish term for a feeling of coziness, connection, and contentment. Jackie and Joelle share their own Hygge stories, reference articles, and offer practical suggestions for making your life a little more Hygge. As always, this episode includes real tips and physical resources for listener take aways.
- [3:07] Listener request to discuss enjoying all the family togetherness this season
- [4:55] HYGGE (Hue-Guh)
- [5:46] What is it?
- [11:15] How to make your life more HYGGE
- [21:05] Book recommendations
- [21:42] Momtra
- [22:01] Gratitudes
Our podcast album photo was taken by our talented, funny, smart, beautiful, and generous friend Kayla Monzack. And yes, we really were cracking each other up.
The music featured in our show is “Carry Your Own Weight” by Forget the Whale. You can find them at www.facebook.com/forgetthewhale, and their music is on Spotify, iTunes, YouTube, Apple Music, Soundcloud….all over
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